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PRODID:-//jannti//One Dot a Month//EN
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X-WR-CALNAME:One dot a month
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UID:one-dot-a-month-2026@jannti.com
DTSTAMP:20260930T170000Z
DTSTART;VALUE=DATE:20261101
DTEND;VALUE=DATE:20261102
RRULE:FREQ=MONTHLY;BYMONTHDAY=1;COUNT=11
SUMMARY:One dot a month
DESCRIPTION:Time for this month's dot. Pick a day for your self-check: a fe
 w days after your period ends is a good time\; no period\, pick a date you
 'll remember.\n\nLook: in the mirror\, arms down\, then raised. Notice any
  change in size\, shape\, skin or nipple.\nFeel: lying down or in the show
 er\, use the flat of your fingers over the whole breast\, up to the armpit
  and collarbone.\nDon't wait: noticed something new? Most changes aren't c
 ancer\, but book a doctor's visit now.\n\nA self-check doesn't replace scr
 eening. Ask your doctor about mammograms.\n\nhttps://www.jannti.com/pink-o
 ctober/
URL:https://www.jannti.com/pink-october/
TRANSP:TRANSPARENT
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DESCRIPTION:One dot a month: pick your check day
TRIGGER:PT9H
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